To stop the code just give it some beans when warm mate. The concerns you have are common on the 2.0. I have had mine for nearly 7 years now and am used to that code appearing randomly and it is always when forced to tootle along in traffic. The N46 needs to be thrashed to keep it "clear" so to speak.
It is also common to have clutch judder when cold, to overcome this just give it slightly more revs than you would when warm & slightly slip the clutch when taking up drive, been doing this for years with no problems. Some will say by removing the CDV will stop this. But it didn't stop mine doing it
Also a slightly lumpy idle is also common, annoying but nothing to worry about. But can be sorted by removing valvetronic adaptations using ista software.
Hope this helps. Cheers, tug