Okay, thought it would be straight forward to get out but there is a bit more to it so here goes:
Remove covers both sides of the seat back
Remove bolts both sides
Seat back will then pull up and off with a wiggle. If you have heated seats unplug the blue plug underneath the seat and feed the wire up through when pulling the back up and off
Remove screw
Now remove the side plastic, easily to show with it off so you can see the tabs and clips
Unclip the front tab with a flat screw driver
Unclip the 2 bottom tabs
Blue arrow points to a hidden tab to lift and unclip, red arrows show areas you lift up and over and then off.
With the cover off there are 4 bolts to remove, 1 gold and 3 black
Side unbolted, just let it hang there as the seat slide lever is still connected
Remove the first aid box, open the flap and inside is a tab you push up at the front, centre and then pull forwards
