mad4slalom
Senior member
just an update for anyone thinking of changig the gearbox oil to amsoil mtf, i have now put over a hundred miles on car ,{ m coupe} since i changed and yes a definate improvement, even 1st to second much better, the box still needs positive shifts as is i think the heavy duty nature of the box, excepting first to second which is better slowly , feeling it in and over to the left. i think a weighted knob may further improve it as would they say a short shift kit with weighted shift lever, i have also backed off the cluthch stop to giv a bit more dead space as after fitting the cdv things are so much better that the clutch stop isnt so important now. i will keep my standard m knob for now as i am pretty happy with the results, did an interim oilservice as well for peace of mind . 

No, it takes 1.5 litres iirc