Upgrade from iphone 4 cable to 5?

Hi i have the OEM bmw interface for my ipod:

DHr7Ere.jpg

the end of the cable is an iphone 4 connection, does anyone know if i can change the black lead to an iphone 5 connection?

thanks
james
 
as NeilP suggested
use the genuine Apple adapter ,I do and it works perfectly with the iPod connector kit
Do not buy a cheap copy ,in the small (very small )print they admit they only charge no audio
 
ok thank you, i saw the adapters, i bought one previously that had the headphone plug in it too but it didnt work,
ill go for the genuine apple one ifthat works for you guys, thank you!
 
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