Fitted new sensor.
Has made a difference, just watched some videos i made. Not jumpy, but just doesn't seem to do what it has done in the past.
Normally goes to 1200 smoothly then slowly falls back over about a minute as it warms up, to be stable at 600.
Runs slightly better through all other rev. range.
Did notice when alternator kicked in it shot to over 15 volts for 3-4 seconds before settling at 14.7, at which point idle stabilises.
All a bit odd.
I think i need to check battery volts before the next start.