Suspension advice

[jonm]

I have a 2004 3.0i and have installed H&R front and rear adjustable sway bars and Koni adjustable front and rear shocks. I did this primarily for improved times in autocross events.

Just wondering what settings to use. Last event I did improve with these settings:

Front shocks - 1 1/4 turns from soft
Rear shocks - set on 1/2 firm

Front sway bar - using inside hole
Rear sway bar - using middle hole

Would like to hear from others that have these sway bars and shocks to see what your settings are.

Thanks!!!

 

[breezyloco]

Nice work! I haven't installed any aftermarket sway bars or shocks on my E85 but just curious, how much of a difference do you feel before vs. after when cornering?