Still slowly disappearing

[Smartbear]

Hi, I’m still sticking to my diet & have now lost 23lb in 5 weeks-out for a ramble this morning before the rugby this afternoon 8)
Rob

 

[mr wilks]

My winter diet plan is going well too Rob , after indian take away Sunday night i had fish + chips midweek & yesterday morning had a meat & potato pie :wink: life is all good mate

 

[bluespit]

Hi, I’m still sticking to my diet & have now lost 23lb in 5 weeks-out for a ramble this morning before the rugby this afternoon 8)
Rob

what number shirt are you wearing?, I'll look out for you on TV

 

[pvr]

My winter diet plan is going well too Rob , after indian take away Sunday night i had fish + chips midweek & yesterday morning had a meat & potato pie :wink: life is all good mate

Andy, you don’t have to worry about a 4 pot having to drag you everywhere :evil:

 

[mr wilks]

My winter diet plan is going well too Rob , after indian take away Sunday night i had fish + chips midweek & yesterday morning had a meat & potato pie :wink: life is all good mate

Andy, you don’t have to worry about a 4 pot having to drag you everywhere :evil:

Yea very true :roll:

 

[john-e89]

Steady there Mr B, don’t lose too much, you’ll still need a bit of stock to give your gert those big ‘ol bear hugs...! :wink:

 

[Smartbear]

My winter diet plan is going well too Rob , after indian take away Sunday night i had fish + chips midweek & yesterday morning had a meat & potato pie :wink: life is all good mate

Andy, you don’t have to worry about a 4 pot having to drag you everywhere :evil:

Yea very true :roll:

I’m going to rise above the abuse today
Rob

 

[john-e89]

Andy, you don’t have to worry about a 4 pot having to drag you everywhere :evil:

Yea very true :roll:

I’m going to rise above the abuse today
Rob

Not if PVR’s in anything higher than 3rd gear you won’t.....no one has that much steel.....

 

[mr wilks]

Hi, I’m still sticking to my diet & have now lost 23lb in 5 weeks-out for a ramble this morning before the rugby this afternoon 8)
Rob

Don't go out without breakfast Rob

 

[Paulr]

Hi, I’m still sticking to my diet & have now lost 23lb in 5 weeks-out for a ramble this morning before the rugby this afternoon 8)
Rob

what number shirt are you wearing?, I'll look out for you on TV

Star of 'The Incredible Shrinking Man 2'. Update of the '50's B movie.

 

[john-e89]

Hi, I’m still sticking to my diet & have now lost 23lb in 5 weeks-out for a ramble this morning before the rugby this afternoon 8)
Rob

Don't go out without breakfast Rob

There’s a piece of toast under all that butter somewhere, I just know there is....but where...?? :?

 

[mr.tourette]

Hi, I’m still sticking to my diet & have now lost 23lb in 5 weeks-out for a ramble this morning before the rugby this afternoon 8)
Rob

Don't go out without breakfast Rob

There’s a piece of toast under all that butter somewhere, I just know there is....but where...?? :?

err..thats only had the merest whiff of the butter knife...the toast should be much closer to drowning imho :lol:

 

[Zoomer]

That's diet toast for a northern lad!

 

[maxman]

Hi, I’m still sticking to my diet & have now lost 23lb in 5 weeks-out for a ramble this morning before the rugby this afternoon 8)
Rob

Your doing well,what's the target?.Dont get to depressed with the result after all it's only a game

 

[Smartbear]

Hi, I’m still sticking to my diet & have now lost 23lb in 5 weeks-out for a ramble this morning before the rugby this afternoon 8)
Rob

Don't go out without breakfast Rob

You’re all gits, utter utter gits :lol:
Rob

 

[Smartbear]

Hi, I’m still sticking to my diet & have now lost 23lb in 5 weeks-out for a ramble this morning before the rugby this afternoon 8)
Rob

Your doing well,what's the target?.Dont get to depressed with the result after all it's only a game

I’m aiming for a svelte 15 stone (weighed in at 17stone this morning) I will probably feel as though I’m floating at such a light weight
Rob

 

[buzyg]

Nice one Rob, well jealous. I've piled on a few pounds in the past month or two, being unable to do much of anything, with my ongoing aces and stains. Very much hoping that I can get back in shape over the summer. Physio just tells me to rest and take it slowly. Alas I'm not made like that, which is probably prolonging recovery. :roll:

 

[Smartbear]

Nice one Rob, well jealous. I've piled on a few pounds in the past month or two, being unable to do much of anything, with my ongoing aces and stains. Very much hoping that I can get back in shape over the summer. Physio just tells me to rest and take it slowly. Alas I'm not made like that, which is probably prolonging recovery. :roll:

Would your injury stop you from cycling Buzy? Wondered if you have a bike to use round the lanes?
Rob

 

[Smartbear]

My winter diet plan is going well too Rob , after indian take away Sunday night i had fish + chips midweek & yesterday morning had a meat & potato pie :wink: life is all good mate

That’s exactly why I almost reached 19stone, to much good living :roll:
Rob

 

[Stuartt]

Wow Rob that’s great, there will be nothing left of you soon

Stuart