From the IAM......
'One of the most important aspects of driving a modern vehicle is achieving a perfect driving position every time you get behind the wheel.
This is especially important if you share the driving: using somebody else’s settings for the mirrors and seats can quickly leave you tired and at needless risk of a nagging muscular pain as you find yourself “straining”.
Good seat positioning may sound boring, but it takes literally seconds, and will keep you comfortable and more alert on longer journeys. It’s also the position adopted by racing drivers, especially rally and touring car drivers.
* Sit in the car with the base of you spine in the back of the seat to prevent back problems.
* Hold the wheel at ten to two or quarter to three – keep your thumbs vertical
* Can you adjust the steering wheel for improved control?
* Make sure your arms are slightly bent
* Legs should also be slightly bent with your feet are on the pedals
* The back of the seat should be fairly upright, giving you a good view of the road ahead, and of course mirrors (rear and door) display and dials
* Ensure the head restraints are adjusted so they align with the top of your head.
Being “too laid back” compromises vision and car control. It shows a lack of interest in your driving and makes you more likely to doze off on a long journey. Thousands of accidents and near misses are caused by drivers giving in to the effects of fatigue.
On the other hand, if you position yourself too close to the wheel, as well as looking slightly strange, you will have less car control, poor reaction times and – in the event of a crash – you will be hit by the airbag cover exploding out at more than 200mph instead of cushioned by it as it deflates – which is what it is designed to do for you.'
Sports position....... :thumbsdown:
