Simon 3.2M
Senior member
Whilst I save up for my vanos rebuild I thought I'd do a few things along with the oils and fluids I've been doing throughout the car.
I replaced the seals and filter on piston with the 22mm bolt on the side of the unit. The old seals were very hard and the filter a bit cruddy. It may be in my head but the car does seem a little smoother. It could be a myriad of things but to, it's there.
The pics below show the piston and the part numbers should anyone want to do theirs. It cost £23 all in.


I replaced the seals and filter on piston with the 22mm bolt on the side of the unit. The old seals were very hard and the filter a bit cruddy. It may be in my head but the car does seem a little smoother. It could be a myriad of things but to, it's there.
The pics below show the piston and the part numbers should anyone want to do theirs. It cost £23 all in.


