Thanks All for your help.
mr nurburgring said:
Morning. Top to bottom, drop link side 150mm
mr nurburgring said:
I’ll be changing my oil later I’ll take some more pics of my suspension later but the pics you have already uploaded seem to look right from memory......
Feel free to pm later or face time video while I’m under my car and I can show you my set up see if you can spot any difference.
I really appreciate your efforts with this mate, thanks. I'll measure up when I'm back home.
Jl-c said:
I am no expert and this is just my opinion but looking at the photos the springs look as if you may have mounted them on the wrong side and upside down. The bottom tail of the spring is supposed to sit in the “step” on the lower perch, it appears to be coiling in the wrong direction which would be the case if you swapped left for right?
Thanks for your help. The springs aren't sided though? And the coil can only go one way otherwise it won't go up against the notch in the top plate. On the videos I watched of people changing these the bottom spring didn't sit in that recess on the bottom plate.
You guys could well be right that the spring is not on right, there is clearly something wrong somewhere here, but I can't see how it could go on the other way? I took pics below of the old strut coming out and copied the seating when I put in the new ones. It wouldn't go on upside down?
Thrustyjust said:
Its not what you would probably want , but I have a pair of front M suspension springs you can have if wish to collect. I changed mine to Eibachs and they seem fine condition wise and are sat in the loft. I am near Newbury.
That is a very kind offer thank you. I have one of the old M springs still so could put that back on just to try. I didn't realise old springs don't sag, thanks for that. I wish I hadn't thrown the other one away! Also what you said about the piston explains why the B4 piston is longer out the box, and therefore the springs are easier to get on it.
synthedup said:
If you are near Rotherham I’ll happily take a look for you.
Very kind offer, thank you.

I'm in east London unfortunately.
From what I'm learning here I'm confident the struts are the right ones, which I'm happy about, and it's the springs or how I've fitted them.