Nice one mate! The Z4 is worth it!Popey said:I was just over 22 stone at 6ft 2", the after pic is around 14st, same height lol
bandit12 said:I was 23 stone and 5'11" when I was 30 so had a complete lifestyle change, diet & gym. Lost 8 stone, that was 19 years ago and I now fluctuate between 15 and a half to 16 stone which for my build isn't too bad.
shawna said:What's a stone?![]()
shawna said:What's a stone?![]()
RubyBlueZ4MC said:Well done Popey!![]()
How did you go about it? Diet, exercise, a combo of both?