As an example, you need egg yolks to make egg custardThe Moo said:Next question. Why would you separate egg yolks? :lol:
I thought the yoke contained more protein than the white? It's just the yokes have more bad stuff like cholesterol?Mowflow said:The white of the egg is where all the good stuff (protein) is hidden. A 3 egg omelette with 1 full egg and 2 whites is healthier than a 3 or 2 full egg omelette. That's the only time I separate them.
the cueball said:to save me typing it all out:
http://www.ahealthiermichigan.org/2011/10/11/the-nurtional-value-of-egg-whites-versus-egg-yolks-what-do-you-use/
Eggcellent idea :spam:mcbeee said:the cueball said:to save me typing it all out:
http://www.ahealthiermichigan.org/2011/10/11/the-nurtional-value-of-egg-whites-versus-egg-yolks-what-do-you-use/
An excellent link, I shall continue eating the whole egg....