Cheers guys, this has been a helpful thread.
I got mine free yesterday. Free'd off the bypass valve and hey presto, one working roof.
I took a bunch of photos so will write up my experiences and techniques to get mine out here, as mine slightly differed from some guides online. With a decent inspection camera this job was quite straightforward but its pretty tough on your hands!
Interestingly, my symptoms a while back was a dead motor, and obviously a dead roof. Since changing the battery, the motor started working again but the roof didn't move. I could see the hydraulic fluid level in the motor right away so ruled out a split hose and knew my best chances were to free off the valve.
Annoyingly I bought all the bits to do the roof in one weekend, including a new motor, which I now have to sell on.