montymoore said:
So I can confirm that they are Eibach as the BMW specialist told me. If I change back to 17" wheels should I go back to stock springs or should I upgrade the shocks to stop too much bounceback? Thanks
From my own Z experience I would go with Oe Msport springs over Eibach or H&R.
Lowering springs might give a better stance but adversely affects ride quality imo.
Se springs are great if your sole aim is comfort & not bothered about looks but Msport with E89 offers a good combination of looks, handling & comfort.
No need to revert to 17 inch wheels though

just pay attention to brand choice & sizes with either 18s or 19s & you can still enjoy a decent ride quality