Boost your immune system

[Chris_D]

Not a cure for coronavirus or any guarantee that it will prevent you from contracting it, but some sage advice from Dr. Berg on how to give your immune system a boost with (real) vitamin C.

Vitamin C does NOT come in tablet form even though many companies claim ascorbic acid is vitamin C and market it as such.
Get it from nature - cruciferous veg; broccolli, kale etc as well as dark fruits such as kiwi and strawberries. Melon and mango are also fruits with the highest concentration of vit C.

I’ve been heeding Dr. Berg’s free advice for a number of years now and imo it’s been only beneficial for my health.
Give him a listen...

[youtube]ivYMo59SRRI[/youtube]

 

[buzyg]

Sound advice.

Happily I love Strawberries, I have the for breaky most mornings

You can keep the Broccoli though.

 

[john-e89]

Yep good post Chris..

Fortunately lightly steamed broccoli is a firm fave with us, even my 12 yr old son likes it..

 

[firebobby]

Yeah and sex also boosts your immune system too

 

[Chris_D]

Yeah and sex also boosts your immune system too

Forget it Fred. You’re beyond help.
Start measuring up now if I was u.
:lol:

 

[firebobby]

Yeah and sex also boosts your immune system too

Forget it Fred. You’re beyond help.
Start measuring up now if I was u.
:lol:

The cheek of it, I'm like a bloody rabbit I tell ya :lol:

 

[Mr Tidy]

l

The cheek of it, I'm like a bloody rabbit I tell ya

I didn't know you were on a lettuce and carrot diet Fred! :lol:

 

[firebobby]

l

The cheek of it, I'm like a bloody rabbit I tell ya

I didn't know you were on a lettuce and carrot diet Fred! :lol:

:lol:

 

[pvr]

Super sleeper spam, how did that happen

 

[TitanTim]

What's the oldest posts on here I can find to resurect?

Tim.

 

[pvr]

My introduction post from 15h of June 2007?

 

[Nanu]

Yeah and sex also boosts your immune system too

Not sure it does but will try and convince the wife. You never know till you have tried.

 

[Nanu]

Yeah and sex also boosts your immune system too

Forget it Fred. You’re beyond help.
Start measuring up now if I was u.
:lol:

The cheek of it, I'm like a bloody rabbit I tell ya :lol:

What your furry and have myxomatosis?

 

[firebobby]

Forget it Fred. You’re beyond help.
Start measuring up now if I was u.
:lol:

The cheek of it, I'm like a bloody rabbit I tell ya :lol:

What your furry and have myxomatosis?

Thread trawling or what.
Definitely e lot less fur up top, these days and I don't mix my toast

 

[buzyg]

Obviously I'm the only one who is bord today.

Alas I was out walking yesterday and mist this threat revival special offer. :wink: