As above really, though been using mine in manual quite a lot, changes really quick and punchy. I tend to change up using the paddles and just let it change down itself coming to a stop or slowing down, then squirt away again in the right gear.
Also from a stop I flick it up to 2nd before pulling away, just seems smoother to me.
This is my first auto so still learning the best techniques to suit me, but definitely glad I picked it.
Paul
P.S. its a torque converter box, a very good one...